We'll have two proper sit-down meals in Iskanderkul nature reserve and in the school headmaster's home: breakfast and dinner. We'll have breakfasts in Khujand and Istaravshan.
We'll be also provided with some food for hike ups: traditional flat bread called lepeshka, jam and airan, which is a yogurt-like dairy product.
I recommend to take some snacks with you, like nuts, candy or protein bars.
What kind of food is there: various fresh meat dishes (lamb, beef), dairy products (koumiss, ayran, kaymak, homemade butter, kurut), freshly-baked bread, soups, porridges, vegetables, salads, pilaf, fruit, nuts, crêpes.